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How to Deal With Anxiety and Stress During a Lockdown

Sharifa Samora looking at the water during fall

If we are friends on one of my social media channels, you might have heard me talking that the last couple of weeks were quite challenging. After eight months of living during a pandemic and most of it in lockdown, I am not an expert in how to deal with anxiety and stress during a lockdown, but I do know that sharing my experiences might help others, and it definitely helps me. Like most of the world, I went to...